Established in 2011 under a big name fitness brand we realised that competitive fitness and doing everything as fast as possible was not our agenda! We now offer group training sessions based around our own  highly effective strength and conditioning programme that gets results for EVERYONE!

 

           We offer -

 

• Fun and effective training for ALL

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• An inclusive, friendly environment

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• Coaching NOT Cheerleading

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• 25 plus years of coaching/teaching 

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• Glima - Viking Martial Art UKGF Level 1 Coaching

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• Closely coached and graded to suit all

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• Located 100m from Holyrood Park

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• Ex CrossFit affiliate 2011-2018

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• Exclusive and effective programming

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• Down to earth garage gym

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• Equipped with all you need

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• Nothing shiny to detract from what is essential